How to deal with pet anxiety during thunderstorms

Thunderstorms can be awe-inspiring for humans, but for many of our four-legged companions, they can induce sheer panic. The roaring thunder, flashing lightning, and heavy rain often trigger intense anxiety in pets. Understanding this anxiety and knowing how to address it can significantly improve your pet’s comfort during stormy weather.
Understanding the Cause of Anxiety
Before diving into solutions, it’s crucial to grasp why thunderstorms induce anxiety in pets:

Loud Noises: Pets, especially dogs, have an acute sense of hearing. The thunder’s loud rumbling is much more intense for them than it is for humans.

Static Electricity: It’s believed that pets can feel the buildup of static electricity that comes with thunderstorms. This sensation might cause discomfort.

Changes in Barometric Pressure: Pets are sensitive to atmospheric pressure changes, which can precede a storm. This change can be unsettling for them.

Flashing Lights: Sudden and intense flashes of lightning can be frightening for pets, especially those with visual sensitivity.

Signs of Thunderstorm Anxiety
Your pet might be experiencing thunderstorm anxiety if they:

Hide under furniture or in confined spaces
Display excessive panting or drooling
Show signs of restlessness
Whine or bark incessantly
Exhibit destructive behavior
Pacing or trembling

Strategies to Calm Pet Anxiety
Safe SpacesCreating a safe, quiet space for your pet can provide them with a sense of security. A familiar environment, like their bed or crate covered with a blanket, can dampen the intensity of the storm’s noise. Some pets feel safer in bathrooms or basements where the sounds might be more muffled.

Comforting Companionship

Your presence can be immensely reassuring for your pet. Gentle petting, soothing words, or simply being there can help reduce anxiety levels.


Over time, you can try to desensitize your pet to the sounds of a thunderstorm. Playing recordings of thunderstorms at low volumes and gradually increasing the sound level over days or weeks, all while providing treats and positive reinforcement, can help in reducing fear.


Toys, treats, or engaging in playtime can divert your pet’s attention from the storm outside.

Anxiety Wraps

Anxiety wraps or thunder shirts apply gentle, constant pressure on a pet’s torso. It’s similar to swaddling an infant and can provide comfort during anxious times.

Calming Products

There’s an array of products specifically designed to soothe anxious pets. From calming sprays to supplements, these products can be a game-changer during stormy times. Explore a variety of calming products at

Avoid Reinforcing Fear

While it’s natural to want to comfort your pet, avoid excessive coddling. This can inadvertently reinforce the fear. Instead, act as normally as possible, showing your pet there’s no reason to be alarmed.

Seek Veterinary Advice

If your pet’s anxiety is extreme, it might be worth consulting with a veterinarian. They can offer solutions ranging from behavioral training strategies to medications.
Preparing in Advance
Storms can often be predicted. When you know one is approaching:

Exercise Your Pet: Engage your pet in physical activity before the storm hits. A tired pet is generally calmer.

Secure Them Indoors: Pets might attempt to run away if outdoors during a storm. Ensure they’re safely inside before the storm begins.

Use Calming Products in Advance: If you’re using products from, administer them before the storm starts, as per the product’s instructions.

The Role of Training
Training can play a significant role in managing and eventually reducing storm-related anxiety. Consistent behavioral training, positive reinforcement, and building associations between storms and positive outcomes can gradually reduce fear responses.
Seeing your pet in distress is painful. Thunderstorm anxiety is a genuine concern for many pet owners. However, with understanding, preparation, and the right tools, you can help your pet navigate these stressful events with reduced anxiety.
Every pet is unique. What works for one might not work for another. The key lies in observation, understanding your pet’s specific triggers, and addressing them with patience and consistency.
Remember, products designed to aid in calming pets during anxious times, like those found on, can be valuable allies in your quest for a stress-free storm experience.

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